Help article

Meditation Experience Help Center

How do I access my journal?

All of your responses to the daily Reflection Questions as well as any additional notes, are saved in the "My Journal" section.  

Click on "My Journal" in the top navigation bar for the the fastest way to access the Reflection Questions and Journal for each day.  You can easily choose the day you want to edit as well as access a specific day's meditation to enjoy again. You can also print your journal.

Once the free period is over, your journal is only available and printable if you purchase a on-demand version of a meditation program.