Meditation Experience Help Center
What time are the daily e-mail reminders sent?
Each day, during the free period, of the 21-Day Meditation, you will receive an email which provides you with a summary of the day and a link to the meditation page. The email will arrive in your inbox no later than 8:00 a.m. Pacific Standard Time or 4:00 p.m. UTC/GMT.
As a reminder, you do not need these e-mails to access the daily meditations. During the free period, you can simply login at www.chopracentermeditation.com and have access to the meditations.
Please note that you have unlimited access to listen to the daily program at your convenience for five days following the original post day.