New here? Enjoy a sample meditation.
00:00
00:00

Shedding the Weight: Mind, Body and Spirit

April 11 marked the conclusion of Oprah & Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit. Hundreds of thousands from around the world meditated daily, activating a global wave of transformation, profound peace, and deep fulfillment.

Would you like to experience the extraordinary power of meditation?

We encourage you to create an account to receive free access to:

  • Oprah and Deepak's upcoming 21-Day Meditation Experience
  • Health and wellness articles and videos
  • Helpful meditation tools and tips

We also offer online programs to help guide you on your path to lifelong wellbeing. Click here to get started.

If you missed Shedding the Weight: Mind, Body and Spirit or any of our past Meditation Experiences, you can access them now! Listen anytime, anywhere from your computer or mobile device, download our FREE app to listen with or without an internet connection, and start your life-changing journey today!